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Category: Benefits

6 Health Benefits of Avocado

Posted on 16th February 201816th February 2018 by admin
6 Health Benefits of Avocado

The avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show that it has powerful beneficial effects on health. Here are 6 health benefits of avocado, that are supported by scientific research.

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